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World Cup Soccer Snacks

With World Cup fever running strong the next game the US team plays against Germany is sure to draw a large viewing audience world wide. Even though I’m not a big soccer fan I love watching the skill and drama that goes with a World Cup series. I had the pleasure of watching the US team hold its own against mighty Portugal on Sunday and look forward to the next match against the even higher ranking team in the group, Germany.


With this being a midweek game most of us are too busy to spend much time preparing food for this round. No worries. There are still some healthy home made goodies you can serve during the game. Take for instance this chips and dip recipe I eat occasionally at home. Just a few simple ingredients and you have a great tasting chip and dip appetizer that goes great with beer, wine, mojitos or margaritas. It takes less than five minutes to make too.


This recipe can be tweaked to include crab, shrimp, hot jalapeño slices or whatever your taste buds desire. It can be served with tortilla chips, pita bread, or baguette rounds with equal yumminess. It can be made fresh and served right away or chilled for a couple hours if needed.

So pull up a chair and root for the home team that has come a long way to get where they are on the world stage, and give this recipe a try. With any luck I will get to add another world cup post for our US team next week!

Avocado and Salsa Dip

2 ripe avocados, about 2 cups total
1 small red and ripe tomato, enough for 1/2 cup will do
1/2 cup of your favorite salsa, Pace Picante medium hot will do
1/2 lime
sliced fresh jalapeños, optional

Wash avocados then slice long ways into four equal sized pieces. Peel then cut into about half inch sized pieces.
Cut tomato into half inch sized pieces.
Put tomatoes and avocados in a medium sized bowl and pour salsa over it.
Squeeze lime over it and mix.
Stir gently so you don’t break up the avocado slices.
Add salt to taste and serve with sliced jalapeños.

game time!

game time!

A half cup of jumbo lump crab meat is a fine addition to this recipe as is cooked small shrimp.

For those who love fresh cilantro chop up a bit and mix it in leaving some sprigs whole to garnish the dip with.

If you love garlic toss in a small clove that is minced fine.

Don’t worry if your avocados have some bad spots. Just cut them out and use the good parts. Perfect avocados are hard to come by.

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Did you ever come home from work or a busy day and thought you didn’t have time to cook a healthy great tasting meal? Many of us have this problem, but there is a way to conquer that beast. You just need the recipes, basic supplies and support of this blog to get you through it. I have learned over the last twenty years how to create great, healthy meals in very little time. You don’t need to be a chef to make this work for you. I have done the hard work of developing a plan for you.
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